Welcome and Introduction
Understanding the Brain in Mood Work
Working Safely and Ethically With Clients
Why People Develop Depression
Hypnotherapy For Depression
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What the Research Says (4:28)
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Explaining How Hypnotherapy Can Help with Low Mood (4:19)
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Psychoeducation (4:18)
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Integrating Understanding Into Therapeutic Practice (3:39)
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Practicalities of Working with Clients with Low Mood (6:05)
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Setting Intentions with Ease (4:27)
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Metaphorical Storytelling (5:36)
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Creating a Safe Place (2:09)
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The Therapeutic Value of Hypnotic Recordings (3:35)
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How CBT-Hypnosis Can Help with Low Mood or Depression (15:03)
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Mindfulness in Therapeutic Work (9:03)
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Experiencing the Mind:Body Connection (2:31)
NeuroMood Protocol
Client Resources
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Client Low Mood Flow Chart
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Client Signposting Plan
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Dealing with Emergency Situations
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NeuroMood Pre-Session Questionnaire
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PHQ-9
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The Tiny Yet Powerful Story
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The Quiet Cup
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How Hypnotherapy Can Help with Low Mood
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A Kind Companion for Low Mood
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Setting up a Safe Place
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Text for Recording - Softening Into Stillness
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How Hypnosis Can Help with Low Mood Client Handout
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CBT-Hypnosis Session Resource
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CBT-Hypnosis Reinforcement Script
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Mindfulness and Hypnotherapy: A Gentle Guide to Self-Compassion
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Coming Back to Yourself: a Self-compassion and Grounding Guide
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Meeting Yourself With Kindness
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Settling Into Softness: A Gentle Path to Self-Kindness
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When the Mind Feels Heavy: How the Body Can Help
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From Calm to Confidence: Your Path Ahead
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Inner Resource Breath
