Automatic Thoughts | Academy of the Inner Mind

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Certificate in CBT-Hypnotherapy

Welcome and Introduction

Welcome (27:55)
Learning Outcomes
Course Structure

What is CBT-Hypnotherapy

History of Cognitive Behavioural Therapy
CBT Combined with Hypnosis
Thoughts, emotions and behaviours

CBT Fundamentals

Learned Behaviour
Automatic Thoughts
Cognitive Distortions
Identifying and Challenging Cognitive Distortions
Setting Tasks

CBT-Hypnotherapy Protocol

CBT-Hypnotherapy Protocol
Miracle Question
ABCDE Approach (64:27)
CBT-Hypnosis Script
NLP Anchor (13:18)
Submodalities
Self-hypnosis

Dealing with Resistant or "Stuck" Clients

Resistant and Stuck Clients

References

References

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