How Cool Menopause Can Help You
Menopause is a tough time for so many women. I developed this online programme after transforming my experience with hypnosis. Finally, I was able to cope with my work and family and look forward to life again. At the heart of this programme is a series of powerful recordings, which will help improve menopausal symptoms and will leave you feeling more relaxed, refreshed and in control. You'll also receive PDF self-care and self-reflection journals, which will help you to regain control of your life. This is YOUR time to create the change you deserve and desire, and this programme will help you do that.
Included within your programme...
Welcome to Cool Menopause
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Your Future Self
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Reflection and Embracement
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Cooling my hot flushes
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Maintaining a Healthy Weight
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Improved sleep
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Creating Hormonal Balance
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Processing my anger
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Creating Healthy Boundaries
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The gift of menopause
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MP3s Without Music
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after you enroll