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Certificate in Hypnotherapy for Weight Loss
Welcome and Introduction
Welcome
Updated Contact Information
Learning Outcomes
Course structure
Why do People Have Weight Issues?
The Complexity of Weight Issues
Managing the Initial Consultation
Managing Client Expectations
Explaining How Hypnosis Can Help
Goal Setting
The Problem with Weight Loss Goals
Using a Solution Focused Approach
The Miracle Question
Lifestyle
Lifestyle considerations
Self-hypnosis
Confidence & Ego-strengthening
Helping Your Client Build Their Confidence
Reframing Thinking & CBT
Common Distorted Thinking Patterns
CBT for Weight Loss
ABCDE Questionning
Creating an Anchor
What is an NLP Anchor
Setting Up an Anchor
Mindfulness for Weight Loss
What is Mindfulness?
Mindfulness & Weight Loss
Trauma Release Work
Working with Self-blame and Self-dislike
Working with Parts (20:02)
Developing a weight loss programme
How a Programme Supports Your Client
Marketing
Session Protocols
Overview
5 Session Protocol
Summary
References
References
Scripts & Resources
Weight Loss Scripts
Client Handouts
PDF Course Theory
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How a Programme Supports Your Client
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