CBT for Weight Loss | Academy of the Inner Mind

Autoplay
Autocomplete

Diploma in Hypnotherapy for Holistic Weight Loss

Welcome and Introduction

Certification, Assignments and Course Navigation
Welcome
Copyright Statement
Learning Outcomes
Course structure
Video - Comprehensive Overview of Weight Loss (66:50)
Contact Information

Why do People Have Weight Issues?

The Complexity of Weight Issues

Managing the Initial Consultation

Managing Client Expectations
Explaining How Hypnosis Can Help

Goal Setting

The Problem with Weight Loss Goals
Using a Solution Focused Approach
The Miracle Question

Lifestyle

Lifestyle considerations
Self-hypnosis

Confidence & Ego-strengthening

Helping Your Client Build Their Confidence

Reframing Thinking & CBT

Common Distorted Thinking Patterns
CBT for Weight Loss (25:20)
ABCDE Questionning

Creating an Anchor

What is an NLP Anchor (13:18)
Setting Up an Anchor

Mindfulness for Weight Loss

What is Mindfulness?
Mindfulness & Weight Loss

Trauma Release Work

Working with Self-blame and Self-dislike
Working with Parts (20:02)

Developing a weight loss programme

How a Programme Supports Your Client
Marketing

Session Protocols

Overview
5 Session Protocol
Summary

References

References

Scripts & Resources

Weight Loss Scripts
PDF Course Theory
Resources

Teach online with

CBT for Weight Loss

Lecture content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock