The Complexity of Weight Issues | Academy of the Inner Mind

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Certificate in Hypnotherapy for Weight Loss

Welcome and Introduction

Welcome
Updated Contact Information
Learning Outcomes
Course structure

Why do People Have Weight Issues?

The Complexity of Weight Issues

Managing the Initial Consultation

Managing Client Expectations
Explaining How Hypnosis Can Help

Goal Setting

The Problem with Weight Loss Goals
Using a Solution Focused Approach
The Miracle Question

Lifestyle

Lifestyle considerations
Self-hypnosis

Confidence & Ego-strengthening

Helping Your Client Build Their Confidence

Reframing Thinking & CBT

Common Distorted Thinking Patterns
CBT for Weight Loss
ABCDE Questionning

Creating an Anchor

What is an NLP Anchor
Setting Up an Anchor

Mindfulness for Weight Loss

What is Mindfulness?
Mindfulness & Weight Loss

Trauma Release Work

Working with Self-blame and Self-dislike
Working with Parts (20:02)

Developing a weight loss programme

How a Programme Supports Your Client
Marketing

Session Protocols

Overview
5 Session Protocol
Summary

References

References

Scripts & Resources

Weight Loss Scripts
Client Handouts
PDF Course Theory

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